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Thursday, December 11, 2014

Opinion: My thoughts on NASCAR's Chase Grid




It's been two years since I was a starry-eyed hopeless NASCAR writer for Skirts and Scuffs. Though I've been busy writing a few different stories,  I haven't written a racing blog or an article in a long time.
This past year,  I took to Twitter and faced the race from the grandstands and watched the race from a fans perspective. It was a nice break to be away from all the deadlines and daily gossip, but I'm bored and I'm now ready to hop back in the writer's seat full throttle.

The 2014 Chase season was an unexpected success. I didn't think I'd like it, and I was wrong.
Once the sixteen drivers were locked in the Chase, it was time to make our picks for the grid. Choosing which man to advance into the next round was fun, intense and a little bit of a headache. I changed my mind a few different times before locking in my picks.
I believe this may have been an eye opening experience. I saw there was a new found energy amongst the fans, and the drivers. My personal love for racing was revitalized.
It gave fans a reason to cheer for drivers other than their favorite.
Don't get me wrong, there were disappointing moments. That's just racing though- nothing is perfect. There are heartaches. Each race proved its own set of challenges and drivers worked different and new angles to stay ahead- and at Talladega- the track drivers call "a crap shoot"- hearts were broken. Four drivers were eliminated and two of them had three season wins under their belt. I was confused, how could someone whom performed strong  all season miss out on the chance to win the over-all season title? 
Passion shined bright and emotions ran high after every race, leading up to fist fights. It became obvious whom rivaled who, though it seemed all were anti-Brad Keselowski.

The end of the season, for me, ended on a cliffhanger, and I'm left wondering, what will happen next season?
Will the boys reconcile with Brad Keselowski? Or will the fire blow higher?
Will Dale Jr.'s strong run continue?
Will Kyle Larson win a race?
Will Keith Rodden be the guy that brings Kasey Kahne back into a top ten finishing season?
Will I ever write about racing, or NASCAR again?

We'll all find out soon - the off season never seems long enough.

Wednesday, September 24, 2014

Wednesday Workout: Fall Goals

I did not give up on my fitness goals, however I have changed a lot this past year.
So much has happened, and so much has changed. The days go by fast and there's never a dull moment.

My goals for the fall are different then you'd expect. I think it's safer to stay on the down-low until January.
I will stay in touch and keep you posted, for writing is my passion as well. Here is a list of goals that I need to hold myself accountable for.

To study daily for my NASM CPT certificate
I finally took the plunge and decided to schedule my test. Getting my Personal Training Certificate is something I've wanted for a long time. This certificate is long over-due!
I do not wish to document my journey. I believe study time is quiet time, and I want to stay focused on the material. Most of the information is not new. It's easy information to learn, so much is repetitive and I  understand it. But, it's important information. There's a lot involved and come test day, I know I'll feel over-whelmed!
I have to include CPR, First Aide training as part of becoming certified personal trainer.

Rest and Relax Pre- and post surgery
If you read my last post: Beyond the Gym, you know that I was diagnosed with a very rare complex cyst. It's called a Dermoid. My cousin and I call it Debbie Downer Dermoid. She is located in my ovary and she is very large. It's predicted to be the size of a baseball, and that's before she's removed. I'm nervous to discuss the details of the surgery, but the doctors will remove one of my Fallopian tubes and ovary. I've yet to accept that will happen to me in a few short weeks.
I've had nightmares since I heard the news. There isn't a day that goes by without the image of a baseball, hanging out in my lower abdomen. The best way to cope is to focus on my other goals- study and exercise.

 Yoga 
I have yet to find my place in yoga world NH, but I do practice at home. There is a studio that I liked going to last winter, but it's an expensive studio and I'm on a tight budget. I'm still looking for a stable place to practice and I'm sure I'll find one soon. I know practicing yoga and meditation is helping me cope with my pending surgery- and I believe it'll be a wise way to recover post surgery.

Weight Lifting
Obviously, I still love to lift weights. I put myself on a strict light lifting routine with dumbbells until after I recover from surgery.

Run
No lofty long distance running goals until 2015. I found a trail in town that I enjoy running. It is a mile long, in the woods. It's not my favorite, but it sure is nice to have a place to go to for a short run after work.
The distance to the beach isn't very far from my new apartment, and I'd like to make an effort to have at least one beach trip per month to run on the sand- even  on the cold winter days.
Come to think of it, beach running is probably the loftiest goal I'll set for myself this fall.

 Swim
I found a part-time swim teacher job. I work with the kids and I enjoy it for now. I do get to swim laps in the pool in between classes and consider it to be a leisure exercise. I move all of my limbs, and increase my heart rate with each lap. I know swimming will be a great way to recover after surgery. No big goals set- except I may try to get my Life Gaurd certificate this winter, but let me pass my NASM test first!

Employment
This one is a bit personal, but since you all know I am about to test for my CPT, finding clientele is going to be a top priority this winter. I have a lot of ideas of how to attract clients, and I am putting it all together.
Building a website is first on that list, next to getting business cards.
It's all about taking it one step at a time, and having patience with how it all unfolds.
I have not secured a specialty in training or a specific audience yet- but I am considering Youth exercise, and women's fitness.

Writing
Part of my goal as a fitness trainer is to write about healthy living and exercise. I don't just want to stand in a gym while counting sets and reps for clients, I want to educate my clients. There are many stories to be written, and I plan to write them all!

Sports Writing
Some of you know that I have sports journalism experience under my belt. A lot of people like to toss this into the dream job files- but I refuse to let it be just a dream. I've found a way to incorporate working a day job while spending my nights and weekends writing. I can't imagine life any other way. It's all about time management and balance. Know how much time to spend in the gym for myself- time devoted to clients and time to write.
In the end, it's all about sports and there is a way to keep it all going. There is a way to live the dream. So off I go to do it!

Wednesday Workout Goal of day:
Yoga stretching and foam rolling
Weights and short distance run

Nutrition Goal of the Day:
Green Veggies











Wednesday, June 11, 2014

Give Me Back My Hometown

After a six year haitus, I finally made the trip out to my favorite Massachussetts town- Wakefield. Located eleven miles north of Boston, off of I-95 is a small, residential town filled with families and 30 something year-olds. It's infamous landmark is Lake Quannapowitt.

I had been waiting for the perfect day to visit. The weather would be nice, the sun would be out and the temperture would be warm, but there is no such thing as the perfect day. So off I went to visit- the sky was gray and gloomy and the air was frigid. I tried to be happy and was half-successful, I tried to believe the weather was warm enough for running, but I was wrong. It was too damn windy.

I sat in my car staring at Lake Q and taking in the moment. Memories flooded my mind of the past, but honestly, all I could remember were the warm, hot sunny days. I also remembered how easy it was back then. I had an apartment of my own, and a job and made good money. I closed my eyes and shook my head wishing the thoughts away. Nothing lasts forever.

I left in 2008 to live in a small, deserted, desolate town with a guy I now despise. That's when I became a runner. I hated driving everywhere I needed to go- small country living is a lot more stressful than city living. So I went running on the running course at my local YMCA.

I got out of my car feeling excited. The last time I was here, I was a walker - not a runner. I looked out into the distance, and was ready to get going! Fortunately, the music on my phone played instantly (it usually buffers for the first five minutes of my run) and I was off on a strong start. I ran on the lakeside until I reached the cemetery, where I turned left and ran to the sidewalk. Like a NASCAR track, the lake is an imperfect three mile oval with four turns. The first stretch on the side of the road was busy, with lots of runners and people walking their dogs. The wind chilled my fingers and went through my sweater and I lost my energy to pick up the pace. I was okay with that, though there wasn't much view to brag about, I got lost in my thoughts. It was a moment where I realized that it really is the small things that count in life. Such as remembering the time I found out my sister was pregnant was on a bright sunny day while I walked around the lake. Ten months after hearing the good news, that baby died and taking a walk around the lake helped me feel a little more relaxed.
At the end of the road, I took turn one and felt energized to sprint a little faster. The lake was to my right and There was a strong sense of peace and calm overwhelm me at that moment.. For a split second, it felt good to be running in the cold - and it felt special that I was back on Lake Q. I approached turn two and to my left was the busy streets with a gas station, a Honey Dew Donuts and then, my favorite, "The Gingerbread House." This place is a bakery and they make the most sinfully delicious muffins that make the health nuts like myself weak in the knees. I was tempted to stop in- but I resisted and kept running. I was slowed by pedestrian traffic but I didn't stop. I ran and ran and I felt my heart beat faster in my chest. I looked at the lake and stopped running- the sun in the distance tried to force itself through the ugly gray clouds.
The view was somewhat breathtaking and I felt compelled to stop and stare. I looked around and memories came rushing back.
There were times when I went rollerblading around this lake, other times I rode my bike.
Across the street are colonial houses, I had always daydreamed of living in one of the over-priced homes. They are old houses  rich with history and are still well maintained. Some of the houses are big enough to have been converted into several small apartments, but I know the cheapest would probably cost $1,200 if lucky. That's the truth about Wakefield, it's an expensive town with a lot of high class folks settling down.
I decided to keep on running until I reached the end of the lake, where there's a small park and lots of green land to play on. On hot sunny days, people will sit in a chair or on a blanket to eat food or read a book. I could have taken turn three to run back to where my car was parked, but instead, I kept walking forward into the town- where there's a veteran's memorial in the center of the road- and lots of small shops on the sidewalks. There are a total of two liquor stores within walking distance, two small pizza shops owned by hardworking blue collar folks who've probably owned the shop since the 70s or so. It's a bustling little area and everything you want is right there: the post office, the library, the townhall, the CVS and Subway and a few coffee shops - there's an eye doctor, a dentist, a bank, a tool and home garden shop. And then, to the right, there's a street that I'm very familiar with. So familiar in fact that I naturally, without thought turned the corner and as I did so, my stomach ached- not in a painful way- not in a way that I would need to rest or drink water or take an elka-seltzer - it was one of those aches that was like a punch in the gut- "a remember you left this home behind" kind of pain. It hurt a little to see what I gave up and I couldn't continue to walk the street. I was afraid if I got closer to the house, I'd accidentally walk up the driveway and then I'd be tempted to walk right in- like I used to so many times.
I've lived in a lot of houses and apartments, yet I've never felt this connection that I feel about this home. I'm not sure what the obsession is- it's not like I owned it or had invested a lot of cash remodeling it.
So off I went to continue my walk into town, where I walked past the small local Farmers grocery shop. I continued my walk ahead-and reached the corner. On the left is a small owned gym, the one I trained at. Sure it's small with lots of old equipment bodybuilders love but it's always busy. Soon enough I was walking past the auto-shop that had a yard filled with lots of old and new cars that needed to be fixed. I had my car in that shop plenty of times, it's owned by older guys that like to race on a drag strip with their old street cars.
Behind that are the train tracks. This train is known as the commuter rail, it's big, and fast. It's more reliable during work hours and I wouldn't take it out if I wanted to go to Boston for a night of drinks and dinner but I used to take it in the morning on my way to work. It was comfortable and I'd be able to write or read without being interrupted by obnoxious passengers.
I continued my walk - and realized I didn't need to run. I was at peace- but I wondered why moving back was suddenly an unrealistic dream that may not come true for me. I wondered why the memories of my reality were one that were confused with fantasy.
I stopped, and stared at the street sign... Chestnut Street. This was my home, close to my heart. Maybe I felt so strong about living here because it was mine. It was a place I lived that didn't belong to anyone but me- and I had learned about living. It was comfortable -where everything I really did need was right there, including the dry cleaners. Not far down from the street is the salon where I'd get my hair done, my eyes waxed, my nails polished and my body messaged.

As I walked away - I realized, had I never left, I would've never experienced the many wonderful adventures I've been on. I would've never learned to run- nor would I have attempted to write about NASCAR or even made it to the media center and traveled to more than one track in small secluded southern towns. I wouldn't have learned to survive on less- all I would've had was what was offered in Wakefield. I would've become one of those people working a job, earning a nice paycheck but only affording the home I lived in, where  I'd sit on the porch after a walk around the lake, drinking a beer and watching the sun set and day dreaming of doing- what I actually did do.

Wakefield is a town that offers all the daily, materialistic things one needs to survive in life. Yet- the life experiences I had in the world away from Wakefield are priceless. I'd love to live there again, when I'm ready to settle down and live a cozy-comfortable life with nothing but the house I live in.



Friday, February 28, 2014

Dale Earnhardt Jr wins Daytona 500

Life is like a NASCAR race

We all have the ability to make some dreams we have come true. Other dreams are out of our hands; such as the dream we have to attend our favorite sports event on our own birthday and watch our favorite team/driver/athlete win.
The odds of winning the Daytona 500 are low, but a driver can still dream of crossing the finishing line first.

When dreams like those do come true, it is more meaningful-or at least it holds a whole different meaning in your heart.

I do remember when I was younger, long before I decided to consider being a NASCAR writer or fan, I thought it would be cool to attend the Daytona 500 on my birthday, I buried that thought away because I knew it was out of my hands. But it did happen and on February 23rd, 2014 not only did that birthday dream come true by my attending the Great American Race, I witnessed Dale Earnhardt Jr. win his second Daytona 500. I don't have many pictures. I was sitting far away - and I was busy living in the moment. I know those are the memories that are deeply engrained in my heart and will last a lifetime. The dream went from wanting it, to living it and now a memory.

Earnhardt Jr is the first guy I cheered on long before Jimmie Johnson, and Kasey Kahne and Denny Hamlin and Jeff Gordon-  anyone else for that matter.
The book Earnhardt wrote, "Driver #8" inspired me to write about NASCAR and then in 2010,after hours, weeks, months of research, it happened. I was led to a  NASCAR news site, and I attended several races as a journalist. Which leads me to discuss those dreams we can control- the ones we can turn into a reality.

Earnhardt is honest in the book, he allows his self to question if becoming a full time Cup driver would be his career. I doubt he thought he'd be an 11 time Most Popular Driver, and a two-time Daytona 500 champ some 15 years after writing the book.
I wonder, how much control do we really have over our lives, careers, successes and failures?

Earnhardt does want to win more races and he would if he did have more control.

Racing is circumstantial, just like writing. A driver can have the best car on the track, but that doesn't mean he'll win the race, another driver can spin out and wreck him.
I can post an article (blog) everyday, even twice a day. But that doesn't mean people will read it let alone like it or that publishers will pay me to write for them.
What I can control is how often I write and share my stories. I can control who I share my stories with and getting to know my audience. The more I put myself out there, the closer I get to succeeding. Just like the more Earnhardt races, contends in the top five, the closer he gets to the win.

For the last 4 years at Daytona, Earnhardt's finished second three of those years. A win was long due.

In racing, drivers do want to start on the pole but that doesn't mean they'll win. As a matter of fact, starting on the pole means you have to work harder to stay up front, and that can reek hazard to your engine, or someone can spin you out or you can crash and never finish the race.
In our careers, we all want to start on top. But that can't happen. We have to be able to educate ourselves about the job, we need to know where to start and immersing ourselves completely in our goals. We have to know how to do the job, and we have to be good at it before we are promoted. We have to know the business. Never take the short cut- and if you do- don't be surprised to fail.

  Making it to the top is hard, but staying there is even harder.
















Monday, December 09, 2013

Pro-sports and injuries- an inevitable reality

Whether one chooses a professional career as a race car driver, or a football player, the athletes and drivers assume the risk of injury, it is an inevitable reality.
The 2013 season list of injuries in both sports is extensive, with one injury severe enough to kill NASCAR and World of Outlaws driver Jason Leffler.
Seeing as though I pay attention to NASCAR and football, I'll discuss the two for this blog.

Football:  The headline news in Boston sports this week is about NFL Pro-All Star tight end for the New England Patriots: Rob Gronkowski is suffering a season ending injury. A helmet hit in the right knee resulted in a tear in the anterior cruciate ligament (ACL) and the medial collateral ligament (MCL). As I wrote this piece, sources had not confirmed specific details of other injuries that may have occurred, but we all know that a torn ACL ends Gronkowski's season and may affect the start of the 2014 season next fall. He's young, he's healthy and strong and the probability of a quick recovery is possible but not promised.

Regardless if the NFL changes its rules that players cannot tackle the knee, injuries in football are inevitable. Yet Gronkowski seems to be the victim of many. In college, he injured his back while deadlifting in the weight room. This resulted in surgery and a half season of playing football during his junior year at the University of Arizona. He had to host his own pro-day event for talent scouts in hopes to be drafted to the NFL. To his luck, he was 42nd overall  in the second round in the draft and the Pats picked him up before his senior year, not that it matters but Gronkowski never graduated. Once in New England, he proved himself during pre-season games in 2010, and New England fans fell in love with the man they now call Gronk.
Toward the end of the 2011 season,  Gronk broke his ankle and had to have surgery to repair it with wires wrapped around it.
In 2012, he broke his arm and had to miss the rest of the '12 season, as well as the beginning of the '13 season.
Before the Cleveland Browns game on Sunday 12/8, seven weeks after his return the field, Gronkowski said he felt better than ever. Then he was hit by Browns safety player, T.J. Ward during the third quarter, shattering any dream he may have had to be in the Super Bowl this season.

As told in a few stories in the book "Growing Up Gronk" written by his father Gordon Gronkowski and writer Jeff Schober, the fourth Gronkowski son has proven since his childhood that he has a strong threshold for pain but as he lay on the field Sunday afternoon looking helpless, his facial expression proved that this hit was far too painful to ignore  A microphone and video captured his vocal reaction, and the pain in his voice was enough to prove there was serious damage to his knee. Doctors only needed to confirm and diagnose the extent and details of the injury.

New England fans can only hope that superstar quarterback Tom Brady will be able to pull off victories with the team he has now. The Patriots injury list is extensive, and the lack of strong players could cost them a Super Bowl victory. Gronkowski is a strong asset to the team and no one will ever be able to replace the  powerhouse plays 'the Gronk' can pull off. His height, his strength, his speed can't be matched. It is safe to say that the Pats have a lot of work ahead of them to make the best of the last three season games.

Though 10 and 3, neither the defensive or offensive line on the Pats side is impressive. They've yet to score touchdowns or field goals in the first half of the last three games. The Carolina Panthers win over the Pats on Monday Night Football on 11/18 wasn't only due to the fact that Gronkowski was held back in a bear hug to catch the final pass in the end zone, but because of a few errors in the beginning of the game.

Luck would have it that the Patriots returned to the second half to pull off impressive plays to beat the Broncos' two Sunday's ago. In Texas, the Patriots had to work hard in the second half again to pull off a victory against the Texans. Sunday's game against the Browns went just as bad- and no one could guess if the Patriots would win until the final play of the game.

What will happen in  Miami? Will the Patriots be able to hold off the Ravens and the Bills and move on  to the playoffs in January?

The Patriots will not fail to keep fans on their toes for their season is unpredictable. Are the 2013 Patriots team a true contender for the Super Bowl?

I wonder,  how much pain will an athlete endure to continue to play professional sports? How many injuries is too many? Let's consider their salaries, Gronk is worth $55 million, yet  it does seem like he spends as much time healing on the sidelines as he does playing. He may have to undergo a sixth surgery in a one year time frame, and that does not include his total number of surgeries in his lifetime either. That may be the price he pays for the talent he has-  he is known to have redefined the tight end position , to date he has 226 receptions for a total of 3,255 yards  and 42 touchdowns in his three year career for the Patriots.



In NASCAR, driver Kyle Larson's first race in the Nationwide series on February 23rd,  2013 ended when his car went airborne and got caught in the catch fence. The engine stuck in the fence, a tire and debris went flying into the grandstands injuring innocent fans,  and the rest of the car went spiraling onto the field. Larson walked away, shaken and stirred and physically unharmed. Though unfortunate that the fans were hurt, no one died.

A few weeks later, Denny Hamlin drove his No. 11 Toyota into the wall at the track in Fontana, California. His back popped, he injured his spine and that left him sidelined for five races. Hamlin has several occurrences of back injuries. He too had surgery to repair his ACL in 2010.

In June 2013, right after Leffler died from injuries sustained in the neck from a head on collision in the wall, Tony Stewart's winged car went airborne, flipping five times, he walked away unharmed. A week later, he was in an accident in the same dirt car, and this time, he broke his fibula and tibula in his right leg- and forced him to stay out of the dirt and stock cars for the final 14 weeks of racing. It's odd that Stewart had more serious accidents without injuries, such as going airborne in his No. 14 Cup car at Talladega, he landed on Kasey Kahne's car, both men shaken and stirred but not harmed. In 2011, Kahne also went airborne while driving his sprint car, and flipped over the fence- he walked away very shaken, yet not injured.
In 2001, Stewart's No. 20 went airborne and landed on Bobby Lebonte's No.18 car, and both cars went spinning out of control. Both drivers walked away from that incident. After that caution however, legendary driver Dale Earnhardt, also know as The Intimidator,  tried to block traffic so that his two drivers Michael Waltrip and Dale Earnhardt Jr. could finish the Daytona 500 in first and second- his No. 3 GM Goodwrench Chevrolet went head on to the wall in turn 4, and Earnhardt died on impact.

So injuries are inevitable - the games, the races go on and the drivers and athletes will continue to play their sport until they are either dead or forced out.









Tuesday, December 03, 2013

Escaping the labels: Kyle Busch and Kasey Kahne

"Labels are awful. They imprison us in categories that are hard to escape."

from the book "Unglued" by Lysa TerKeurst


Kyle Busch has been labeled one of NASCAR's 'bad boys' (his brother, Kurt, is another one on the list).
It's a label that has stuck with him for a long time, and it's one that will be hard to escape for awhile.
Busch has been fortunate to have rebounded from an awful 2012 season. He's had a lot more success this year, especially in his No. 54 Monster Energy Toyota from his shop Kyle Busch Motorsports. What's plagued him however are the three altercations his Joe Gibbs No. 18 Toyota  has had with the No. 5 Chevy SS. Busch has caused collisions that damaged, and ruined the race for the No. 5 Chevy in Daytona 500, Talladega, and Darlington.

The pilot of the No. 5 Chevy is Kasey Kahne, and he happens to be Busch's opposite in  personality. Kahne's label maybequiet; shy; humble; friendly; polite; mama's boy; and some fan girls happen to take it another step and call him "NASCAR's prince charming."

Kahne is not one to retaliate, though fans wish he would. His spotter, Kevin Hamlin, said on the radio after the wreck in Darlington- "We owe that  mo- fo."

 Is it time for Kahne to step out of his comfort zone and slap Busch? Maybe so but the final decision lie's in Kahne's hands.

Busch has tried to redeem his self. He owned up, and apologized to Kahne after the incident in Talladega. 
He was even respectful to reporters after the race.

 But after the Darlington incident, Busch lost track position and finished the race in sixth, instead of first like he had hoped to after leading 265 laps of (possible) 367.

Kahne fans didn't shed a tear for Busch's disappointing finish. 
If you remember, Busch started the BoJangles 500 in second position, he quickly took the lead, and was the dominate car the entire night.  It was a hopeful sweep for Busch fans- but it surely didn't end that way.

Kahne started in fourth. He maintained track position in the top ten. With 34 laps to go, he took the chance and passed Busch but Busch screwed up his entry and floated to the top groove. Did he touch Kahne? It doesn't appear so but the air was strong enough to spin Kahne out, hit the wall and damage his car, he was unable to recover in time to regain track position before the checkered flag. 

Kahne was composed during his post race interviews. He didn't swear, yell, or threaten Busch. He didn't even tweet his disappointment, or opinion of the race on twitter like he's been known to do so in the past. For the record, neither did Busch. 

Busch got out of his car and walked away. He didn't acknowledge media, not with angry words, not even with a "no comment." 

I've believed since Sunday that there's no way Busch is stupid enough to deliberately wreck anyone who hasn't pissed him off with 34 laps to go. But we all know that Busch races hard, and he'll wreck anyone for a win. I can accept that behavior with two laps to go but with 34 there's a lot of racing left and I believe Busch would race with someone - instead of taking the easy way out and purposely wreck him. 

Kahne may want to protect his good boy reputation as his teammates Jimmie Johnson, and Dale Earnhardt Jr have. 
Speaking of- remember when Earnhardt Jr. had a few run ins with Busch? Earnhardt let it phase out- and continued to race with integrity. 
There have been times when Johnson had a few incidences with drivers- but he let those phase out as well.
With that said, it's fair to assume that Kahne will let this phase out too- because in the end, the good guys always know to never correct wrong, with wrong.
With Johnson's five consecutive championships under his belt, it's fair to say that in NASCAR, good guys finish first.

So Kahne may never escape his good guy label- and Busch may not escape his bad guy label this season. 















Saturday, July 13, 2013

New Track Records at New Hampshire Motor Speedway

This week the NASCAR Sprint Cup and Nationwide Series are in New England, and the Camping World Truck Series is in Iowa.

 If Friday set the tone for the weekend, then we are in for some exciting racing at the Magic Mile on Sunday! 


It was a busy day in NASCAR with a lot of interesting news that broke out early. Quick review:


Kevin Harvick, along with his sponsor Budweiser will join Stewart-Haas Racing in 2014 and is scheduled to pilot the No. 4 Cheverolet SS. Unfortunately, with lack of funds Stewart has let go driver Ryan Newman. As of right now, Newman does not know what his future holds. Though he knew that he signed a one-year contract with SHR for the 2013 season, he found out on Wednesday that he would certainly not return to his seat in the No. 39.

In Friday's Cup series time trials, nine drivers out-ran Newman's record of 28. 165 seconds, at 135.232 mph which he set in July 2011.

Kyle Busch was the first to break the record with a speed of 135.757 mph. Afterwards, Dale Earnhardt Junior snapped the pole away from Busch as he beat him  with a speed 135.786.

There was confusion with Jimmie Johnson's inspections, and that held him back. He missed his originally scheduled qualifying time, and went on the 5 minute clock before his run time-  but when he did get out on the track, he broke the track record, knocking his teammate off the pole.


Kurt Busch qualified third with a speed of  135.835 mph.


Brad Keselowski  took the 48 Chevy out of first with a time of 28.022 seconds at 135.922  mph. 


The final line-up for the start of the Camping World RV Sales 301



Brad Keselowski 
Kurt Busch 
Dale Earnhardt Jr. 
Kyle Busch
Jeff Gordon
Carl Edwards
Denny Hamlin
Kasey Kahne
Jeff Burton
Juan Pablo Montoya
Jamie MacMurray
Matt Kenseth
Brian Kenseth
Paul Menard
Ryan Newman
Tony Stewart
Aric Almirola
Kevin Harvick
Martin Truex Jr. 
Clint Bowyer
Marcos Ambrose
Greg Biffle
Ricky Stenhouse Jr. 
David Gilliland
Joey Logano
AJ Allmendinger
David Reutimann
Casey Mear
David Regan
Michael McDowel
Travis Kvapil
Danica Patrick
Bobby Labonte
Mike Bliss
Josh Wise
Landon Cassill
Ken Schrader
Joe Nemechek
Dave Blaney
J.J. Yeley
Morgan Shepherd 
David Stremme
Jimmie Johnson